Health benefits of Darjeeling tea, when it comes to tea, Darjeeling is arguably the most famous tea producing region in the entire world. Established over some 175 years ago, there are 87 estates producing some of the most expensive and highly sought-after tea leaves.
Every cup of Darjeeling tea carries with it the aroma, flavour, and essence of the Himalayan hills. The unique flavour of Darjeeling comes from its geography and the intricate harvesting and processing techniques. As compared with tea from other regions, Darjeeling tea is lighter and has less astringent than most other tea varieties.
Health benefits of Darjeeling tea
Tea is considered a key to good health, happiness, and wisdom. Tea is found to help with cancer, heart disease, diabetes; weight loss; lower cholesterol; mental alertness, promotes healthy skin, strengthens the bones, fights against cancer, unique blend and guarantees exotic taste. Regular tea drinkers are also less likely to develop cardiovascular disease — particularly stroke.
While tea is today a general term given to a lot of brews and hot beverages, experts consider green tea, black tea, white tea, oolong tea, and pu-erh tea as the ones with medicinal properties. They contain antioxidants known as ECGC, which helps prevent cancer, heart disease, and clogged arteries.
Green tea is the least processed variety and has the highest amounts of polyphenols known for its medicinal values, including soothing the digestive system. One of the complex beverages, Darjeeling Tea undergoes an exquisite process of withering, oxidation and drying resulting in a dark brown amber hue that exudes exquisite earthy fragrance.
Health benefits of Darjeeling tea
The Journal of Food Science in its study discovered that Darjeeling Organic Tea had the highest level of antioxidants and curative properties like catechins, thearubigins, theaflavins that helps you to stay young, reduce the risk of heart disease and possibly even help prevent cancer and Alzheimer’s disease.
Darjeeling Tea is Packed with Antioxidants
Darjeeling Tea is packed with high volume flavonoid and antioxidant ingredient known as eatechins. The antioxidants detoxify the cell and prevent from damaging, and perhaps slow down your aging process as well. As per findings, tea contains 8 to 10 times more polyphenols, antioxidants, than it is found in fruit and vegetables.
Fights Bad Breath and Mouth Bacteria
Tea, especially green tea is effective at fighting bacteria by inhibiting their growth by almost 30% and reducing the production of compounds, pathogens that cause bad breath. Black tea prevents the forming of plaque and protects against tooth decay. This is a key health benefit of Darjeeling Tea.
Green Tea extract a possible treatment for cancer
Researchers treating chronic lymphocytic leukaemia (CLL) patients with green tea extract tablets containing epigallocatechin gallate were surprised to find that most of the patients showed signs of cancer regressing.
Green tea is being studied to have cancer fighting capabilities and such research is showing new hope to the CLL patients. The potent anti-cancer compounds found in green and black teas also reduces ovarian cancer risks. It is advised that women who drank at least 2 cups of tea per day were half as likely to develop ovarian cancer as non-drinkers.
Secret to a Healthy Heart
The flavonoids present in tea make blood cells less prone to clots which can cause heart attacks. Regular tea drinkers cut the risk of heart attack by 44 percent compared to people who didn’t drink tea. Adding tea to your everyday morning drink is certainly not harmful. All those flavonoids without calories is the perfect healthier substitutes to your regular beverages.
Improves Digestive System and increases metabolism
Tea helps to prevent indigestions and uncomfortable feelings in the stomach. After a decent meal, it is always suggested to drink with a cup or two to help the flow and procession of nutrients. High metabolism equals with cleansing and keeping our guts and system healthy at all times.
With so many potential health benefits, there’s never been a better time to put the
Kettle on fire.
However, as we discuss the multiple benefits of drinking tea, it is also important that we understand where your tea comes from, how the people making the tea are treated, and if your cup of Darjeeling tea is pure and clean. Tea produced from the Darjeeling region comes with a Geographical Indicator to help you differentiate it from teas produced in other regions.
The health benefits of tea are immense, and especially in these difficult times, it will definitely help strengthen our immunity more as compared to other drinks.
Do enjoy your cuppa!