Description
Tangy Hibiscus Tea is a handcrafted blend of tarty Hibiscus, citrusy Munnars Lemon Grass, delicate floral sweet Himalayan Rosehip, Orange Peel, Cloves, Indo Gangetic Minty Spearmint with a dash of Punjab’s Liquorice making a refreshing and wonderful herbal tea. You will see the difference in your mood with your cup of tea.
| Cuisine | Indian |
| Speciality | Tangy Hibiscus Tea |
| Ingredient Type | Vegetarian |
| Brand | Lelow Mellow |
| Form | Loose Leaves |
| Caffeine Content | Low Caffeine |
| Appropriate Age Range | Any Age |
| Package Information | Loose |
| Manufacturer | Lelow Mellow |
| Net Quantity | 100 gram |
| Product Dimensions | 24 x 16.8 x 7.2 cm; 100 Grams |
| Ingredients | CTC TEA |
| Country of Origin | India |
Tangy Hibiscus Tea
- Ingredients of Tangy Hibiscus Tea
- Benefits of Tangy Hibiscus Tea
- How to use Tangy Hibiscus Tea
- Benefits of Tangy Hibiscus Tea While Pregnant
- Side Effects of Drinking Tangy Hibiscus Tea When Pregnant
- Conclusion of Tangy Hibiscus Tea
Ingredients of Tangy Hibiscus Tea
Some of the ingredients used are as follows:
- Hibiscus: It can help boost your immune system and may help to prevent cell damage caused by free radicals in the body.
- Lemongrass
- Rosehip
- Orange Peel
- Lemon Peel
- Stevia Leaves
- Liquorice
- Cloves
- Spearmint
Benefits of Tangy Hibiscus Tea
Some of the benefits of Tangy Hibiscus Tea are enumerated here as follows:
- Boosts metabolism and aids digestion
- Regulates cholesterol and blood pressure
- Gives you the ultimate refreshment
- Detoxifies the body
How to use Tangy Hibiscus Tea
To get the best results out of Tangy Hibiscus Tea, follow the given Instructions:
- Brew 1 tsp of herbal tea in boiling water for 4-5 minutes.
- Brew in earthen pots for better results.
- Precautions to be taken while using Tangy Hibiscus Tea
- Some of the steps to be taken for safety while using Tangy Hibiscus Tea are
Caution:
- Keep it out of the reach of children.
- Kindly consult your physician before you use it.
9 Benefits of Hibiscus Tea
Hibiscus tea is a herbal tea that’s made by steeping parts of the hibiscus plant in boiling water.
It has a tart flavour similar to that of cranberries and can be enjoyed both hot and cold.
There are several hundred species of hibiscus varying by the location and climate they grow in, is most commonly used to make hibiscus tea.
Research has uncovered a range of health benefits linked to drinking hibiscus tea, showing that it may lower blood pressure, fight bacteria and even aid weight loss.
This article reviews 8 benefits of drinking hibiscus tea.
1. Packed With Antioxidants
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Antioxidants are molecules that help fight compounds called free radicals, which cause damage to your cells.
Hibiscus tea is rich in powerful antioxidants and may therefore help prevent damage and disease caused by the buildup of free radicals.
In one study in rats, hibiscus extract increased the number of antioxidant enzymes and reduced the harmful effects of free radicals by up to 92%
Another rat study had similar findings, showing that parts of the hibiscus plant, such as the leaves, possess potent antioxidant properties
However, keep in mind that these were animal studies that used concentrated doses of hibiscus extract. More studies are needed to determine how antioxidants in Tangy Hibiscus tea may affect humans.
SUMMARY: Animal studies have found that hibiscus extract has antioxidant properties. Additional studies are needed to determine how this may translate to humans.
2. May Help Lower Blood Pressure
One of the most impressive and well-known benefits of Tangy Hibiscus tea is that it may.
Over time, high blood pressure can place extra strain on the heart and cause it to weaken. High blood pressure is also associated with an increased risk of heart disease.
Several studies have found that hibiscus tea may lower both systolic and diastolic blood pressure.
In one study, 65 people with high blood pressure were given hibiscus tea or a placebo. After six weeks, those who drank hibiscus tea had a significant decrease in systolic blood pressure, compared to the placebo.
Similarly, a 2015 review of five studies found that hibiscus tea decreased both systolic and diastolic blood pressure by an average of 7.58 mmHg and 3.53 mmHg, respectively.
While Tangy Hibiscus tea may be a safe and natural way to help lower blood pressure, it is not recommended for those taking hydrochlorothiazide, a type of diuretic used to treat high blood pressure, as it may interact with the drug.
SUMMARY: Some studies have found that hibiscus tea may lower systolic and diastolic blood pressure. However, it should not be taken with hydrochlorothiazide to prevent an interaction.
3. May Help Lower Blood Fat Levels
In addition to lowering blood pressure, some studies have found that hibiscus tea may help lower blood fat levels, which are another risk factor for heart disease.
In one study, 60 people with diabetes were given either hibiscus tea or black tea. After one month, those who drank hibiscus tea experienced increased “good” HDL cholesterol and decreased total, “bad” LDL cholesterol.
Another study in those with metabolic syndrome showed that taking 100 mg of hibiscus extract daily was associated with decreased total cholesterol and increased “good” HDL cholesterol.
However, other studies have produced conflicting results regarding hibiscus tea’s effects on blood cholesterol.
In fact, a review of six studies including 474 participants concluded that hibiscus tea did not significantly reduce blood cholesterol or triglyceride levels.
Furthermore, most studies showing the benefit of hibiscus tea on blood fat levels have been limited to patients with specific conditions like metabolic syndrome and diabetes.
More large-scale studies examining the effects of hibiscus tea on blood cholesterol and triglyceride levels are needed to determine its potential effects on the general population.
SUMMARY: Some studies have shown that hibiscus tea may reduce blood cholesterol and triglycerides in those with diabetes and metabolic syndrome. However, other studies have produced conflicting results. More research is needed in the general population.
4. May Boost Liver Health
From producing proteins to secreting bile to breaking down fat, your liver is essential to your overall health.
Interestingly, studies have shown that hibiscus may promote liver health and help keep it working efficiently.
One study of 19 overweight people found that taking hibiscus extract for 12 weeks improved liver steatosis. This condition is characterized by the accumulation of fat in the liver, which can lead to liver failure.
A study in hamsters also demonstrated the liver-protecting properties of hibiscus extract, showing that treatment with hibiscus extract decreased markers of liver damage.
Another animal study reported that giving rats hibiscus extract increased the concentration of several drug-detoxifying enzymes in the liver by up to 65%.
However, these studies all assessed the effects of hibiscus extract, rather than hibiscus tea. Further research is needed to know how hibiscus tea affects liver health in humans.
SUMMARY: Human and animal studies have found that hibiscus extract may benefit liver health by increasing drug-detoxifying enzymes and reducing liver damage and fatty liver.
5. Could Promote Weight Loss
Several studies suggest that hibiscus tea may be associated with weight loss and protection against obesity.
One study gave 36 overweight participants either hibiscus extract or a placebo. After 12 weeks, hibiscus extract reduced body weight, body fat, body mass index and hip-to-waist ratio.
An animal study had similar findings, reporting that giving obese mice hibiscus extract for 60 days reduced body weight.
Current research is limited to studies using concentrated doses of hibiscus extract. More studies are needed to determine how hibiscus tea may influence weight loss in humans.
SUMMARY: A few human and animal studies have associated the consumption of hibiscus extract with decreased body weight and body fat, but more research is needed.
6. Contains Compounds That May Help Prevent Cancer
Hibiscus is high in, which are compounds that have been shown to possess powerful anti-cancer properties.
Test-tube studies have found impressive results regarding the potential effect of hibiscus extract on cancer cells.
In one test-tube study, hibiscus extract impaired cell growth and reduced the invasiveness of mouth and plasma cell cancers.
Another test-tube study reported that hibiscus leaf extract prevented human prostate cancer cells from spreading.
Hibiscus extract has also been shown to inhibit stomach cancer cells by up to 52% in other test-tube studies
Keep in mind that these were test-tube studies using high amounts of hibiscus extract. Research in humans is needed to evaluate the effect of hibiscus tea on cancer.
SUMMARY: Test-tube studies have found that hibiscus extract reduces the growth and spread of plasma, mouth, prostate and stomach cancer cells. Human studies are needed to evaluate the effect of hibiscus tea.
7. Could Help Fight Bacteria
Bacteria are single-celled microorganisms that can cause a variety of infections, ranging from bronchitis to pneumonia to urinary tract infections.
In addition to having antioxidant and anticancer properties, some test-tube studies have found that hibiscus could help fight bacterial infections.
In fact, one test-tube study found that hibiscus extract inhibited the activity of E. coli, a strain of bacteria that can cause symptoms like cramping, gas and diarrhoea.
Another test-tube study showed that the extract fought eight strains of bacteria and was as effective as some medications used to treat bacterial infections.
However, no human studies have looked at the antibacterial effects of hibiscus tea, so it is still unclear how these results may translate to humans.
SUMMARY: Test-tube studies have found that hibiscus extract could fight certain strains of bacteria. More research is needed to determine how hibiscus tea may affect bacterial infections in humans.
8. Flavorful and Easy to Make
Aside from its multitude of possible health benefits, hibiscus tea is delicious and easy to prepare at home.
Simply add dried hibiscus flowers to a teapot and pour boiling water over them. Let it steep for five minutes, then strain, sweeten it if desired and enjoy.
Hibiscus tea can be consumed hot or cold and has a tart taste similar to that of cranberries.
For this reason, it is often sweetened with honey or flavoured with a squeeze of lime juice to balance the tartness.
Dried hibiscus can be purchased at your local health food store or online. Hibiscus tea is also available in pre-made tea bags, which can simply be steeped in hot water, removed and enjoyed.
SUMMARY: Hibiscus tea can be made by steeping hibiscus flowers in boiling water for five minutes. It can be consumed hot or cold and has a tart taste that is often sweetened with honey or flavoured with lime.
What are the risks of taking hibiscus tea?
Side effects. Hibiscus may cause blood pressure to drop. It has also been linked to dermatitis, headache, nausea, and ringing in the ear.
Risks. Avoid hibiscus if you are allergic or sensitive to it or members of the Malvaceae plant family. Use with caution if you have low or high blood pressure.
Interactions. Hibiscus tea may interfere with the effectiveness of some anti-malaria drugs. It can also interact with many other drugs including some for diabetes and high blood pressure.
Benefits of Hibiscus Tea While Pregnant
Hibiscus tea is very rich in antioxidants and is therefore attached to many health benefits. The same applies to pregnant women also. But the traditional approach towards pregnancy says that you should avoid it during the first trimester, and even after that, you should seek a doctor’s prescription before consuming it.
The conventional approach towards pregnancy states that hibiscus tea is good for pregnancy, and the following benefits derive from consuming hibiscus tea after the first trimester once pregnancy is established:
- It is believed by some universities that hibiscus has high flavonoids in it.
- It can protect you from any damage due to radical toxic elements causing diseases and degeneration of cells.
- It is beneficial in building immunity and strengthens the body systems of mother and baby as well.
- Blood pressure often shoots up in pregnancy, and hibiscus tea may regulate the same.
- It may fight infectious organisms, cleanse lymph and blood, and tone the digestive tract.
However, there is no clinical evidence supporting these benefits, so it is always advisable to consult your doctor before consuming hibiscus tea during pregnancy.
Side Effects of Drinking Hibiscus Tea When Pregnant
Tangy Hibiscus tea is not recommended to be consumed during pregnancy, especially in the first trimester. It is believed to be a reason for miscarriage and delayed puberty. Some other side effects that may occur due to drinking Tangy Hibiscus Tea are mentioned below:
- Shaking
- Ringing in the ears
- Headache
- Painful urination
- Nausea
- Constipation
- Gas
- Upset stomach or stomach pain
Does Hibiscus Tea Cause Miscarriage?
You should generally avoid hibiscus tea during pregnancy as it has specific harmful effects on the body, including miscarriage and delayed puberty. So, even if you need to drink tea while pregnant, it is always necessary to be cautious about the possible side effects.
Hibiscus tea is known for regulating hormones and delayed periods. But during pregnancy messing up with hormones is not a good thing since it may have the following effects:
- Consuming the tea may cause uterine contraction that may lead to miscarriage.
- Spontaneous abortions have also been reported at times due to the consumption of tea.
- The emmenagogue effect of hibiscus tea may lead to blood flow towards the uterus and cause some harmful effects.
However, the quantity of hibiscus tea is not specified. But it is always better to be safe, especially in the first trimester.
How Much Tangy Hibiscus Tea to Consume during Pregnancy
You should strictly avoid hibiscus tea during the first trimester of pregnancy. Even after that, you should consult the doctor before consuming the same. The reasoning is that tests on pregnant animals returned less-than-desirable results.
So, if you ask your physician, “is hibiscus tea bad during pregnancy?” you would probably get an answer confirming the same. However, with the professional’s advice, you should consume no more than 2 cups a day. Simply boil 1.25 grams of the tea in water for around 5 to 10 minutes.
Which Other Herbal Teas Are Safe and Unsafe in Pregnancy
Hibiscus and pregnancy do not go along. Like hibiscus, some other herbal teas should not be consumed during pregnancy or a particular trimester. Many of them do not come in the category of forbidden ones, but a doctor’s consultation is a must, especially the trimester-wise consumption chart.
Some of the herbal teas that are not advisable to be consumed entirely or during the particular trimester are mentioned below:
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- Entire Pregnancy Fenugreek
- Rosemary
- Rhubarb
- Oregano and Basil (however, can be consumed as condiments)
- John’s Wort
- Fennel
- Cinnamon
- Shepherd’s purse
- Wormwood
- Angelica
- Dong Quai
- Ginseng
- Liquorice
- First Trimester Chamomile
- Peppermint
- Third Trimester Red raspberry leaf (only in the third trimester to ease labour)
Tangy Hibiscus Tea is full of antioxidants which are highly beneficial for many health issues. It regulates hormones, reduces blood pressure, and is suitable for many other body systems. But it is essential to keep all the facts clear before you consume the same during pregnancy. A doctor’s prescription and confirmation are highly recommended for consuming hibiscus tea in any trimester during your pregnancy.
FAQs about Tangy Hibiscus Tea
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Can I Drink Hibiscus Blend With Rosehip or Raspberry?
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A blend of hibiscus with raspberry or rosehip provides a sweet floral fragrance and light tangy taste. It makes a perfect flavour to enjoy the delicacy. All these ingredients offer anti-inflammatory and antioxidant properties that are beneficial for many health issues. The presence of Vitamin C content also adds healing properties. So, this flavourful drink also provides you with a soothing effect when you are stressed out. You must try a perfect blend of hibiscus with rosehip or raspberry and serve it as you please, hot or cold.
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Can I Drink Tangy Hibiscus Tea at Night, and Is It Okay to Have It Daily?
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Drinking Tangy Hibiscus tea at a specific limit usually is safe. There are some other products added to it as a supplement that may cause some side effects. But after having appropriate knowledge about all the products, having a cup daily may not cause harm but prove to give certain health benefits such as weight loss, improvement in liver health, and others.
However, as reiterated and explained above, do not do so without the doctor’s prescription if you are pregnant.
The tart cherry extract has melatonin which is highly beneficial for getting sound sleep at night. Also, the tangy, tart, sweet deep red elixir provides delicious flavour when served cold or hot. Every ingredient has health benefits attached to it. So drinking it as a nightcap is a big thumbs up.
The Bottom Line of Tangy Hibiscus Tea
Tangy Hibiscus tea is a type of herbal tea associated with many health benefits.
It also has a delicious, tart flavour and can be made and enjoyed from the comfort of your own kitchen.
Animal and test-tube studies have indicated that hibiscus may aid weight loss, improve heart and liver health and even help fight cancer and bacteria.
However, most of the current research is limited to test-tube and animal studies using high amounts of hibiscus extract. More studies are needed to determine how these benefits may apply to humans who drink Tangy Hibiscus Tea.
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